Adult Health and Fitness Media

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Click on the titles below to search the catalog

• Ambandos, Andrea. Stability ball workout for dummies (2003)

• Ambandos, Andrea. 15-minute workouts for dummies (2003)

• Austin, Denise. Pilates for every body (2002)

• Burnett, Hilary. Hilary Burnett's Pilates basics (2005)

• Deason, Suzanne. Balance ball for weight loss (2004)

• Dunn, Terry. Chi kung for health. Part I, Five standing meditations (2005)

• Dunn, Terry. Chi kung for health. vol. 2, Six seated meditations (2005)

• Hamm, Mia. Soccer training DVD (2007)

• Harper, Joel. You staying young workout (2007)

• Martins, Peter. . Narrator. New York City Ballet workout (2001)

• Pak, Sharyn. Chubby hubby workout (2006)

• Pozo, Cal. Denise Austin's Personal training system (2004)